I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time. <br />For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .<br />Practicing yoga has made me a very energetic and enthusiastic https://www.digistore24.com/redir/413...<br />
